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Yana Bostongirl's avatar

At point I used to be up by 3 am - not sure if it was the coffee intake or lack of sleep - now I have a green tea around 4 pm and it doesn't affect the quality of my sleep - I still wake up early though

Thanks for the kind mention 💙

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Jothi PM's avatar

Thanks for the tip Yana! Green tea could help I believe.

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